Lemon Cleanse Recipe

Image via WikipediaThe Lemon Cleanse diet has become very popular in the US. Even the famous singer, Beyonce tried it and lost weight.This type of a liquid diet is purported to be very effective as a natural colon cleanse diet also.

The diet will help us detoxify our bodies. We will get rid of all of the toxins in our body. You typically drink this liquid for up to 10 days.

The recipe is easy to make and doesn't cause much to make. All you really need are :

• Lemons
• Maple Syrup
• Cayenne Pepper
• Water

All you need to do now is mix the juice of one lemon with water in an 8 ounce glass and add 2 tablespoons of maple syrup and a pinch of cayenne pepper and you are done.

For this diet you will drink 6 to 8 glasses of the beverage a day.


There is another version of the Lemon Cleanse diet that doesn't require any preparatio